>> Now Booking <<
Private & Group sessions, customizable fitness programs, and special events
Tried a yoga class, really wanted to like it, but it just didn't stick
Are weary of unrolling your mat in a public setting, but want to get your sweat/stretch on
Need a fitness cheerleader, health coach, or drill sergeant
Are looking to be challenged in a way your local classes do not offer
Or if you simply want to limber and let loose prior to a Bachelorette weekend or retreat in wine country...
These sessions are for you.
there is an abundance of reasons For private or small group sessions. Here are some of my favorites:
Introduction to Yoga
Deepen a current yoga practice
Injury prevention and modifications
One-on-one time for questions and hands-on assists
Building a home practice
Cross-training for athletes of all ages
Learning prenatal modifications
Individual prenatal sequencing
Sequencing to target health imbalances
Individual goal-setting and achieving
Bridal party, birthday party, bachelorette weekends
Outdoor settings, including wineries and breweries
In-office corporate yoga and fitness
Yoga in the privacy of your own home, as your schedule allows
Whether a one-on-one or group session, the pricing model is the same (i.e. if you want to save some bucks, grab some friends and arrange a regular sweat-date!)
$100/90 minute session
Let's get together for a 30-minute, complimentary consultation to discuss your wellness and fitness goals.
Be HAPPY. Be WELL. xo
p a s t e v e n t s ...
> > > Salutations & Libations < < <
Friday, May 12, 2017
>>> WHAT WE'RE UP TO <<<
Arrive between 4:30-5:30 p.m.
Spend any free time playing horseshoes, conhole, making new friends, or simply enjoying the expansive outdoors.
Evening Practice (5:30-7pm): All-levels Vinyasa Flow with wine country views
Taco bar (vegetarian, vegan, and non-veggie items included)
Campfire + s'more bar, instruments encouraged
Libations from Libertine Brewery + Local Vino
Too much to celebrate? Need a nature fix? Sleeping under the stars is optional. Tent, camper, truck shells welcome.
spread the love & give the gift of adventure
Note: Space is limited. In the event of a storm, date will be postponed with options to transfer or obtain a full refund.
> > > An overnight yoga retreat < < <
Gather, move, connect, and find your roots
> > What we're up to < <
Daytime Ambiance: Oak-studded hills in wine country.
Arrive between 3-4pm on Friday, April 7th. Pitch your tent with your besties, or beneath your favorite tree on a 13-acre ranch, and then spend your free time playing horseshoes and conhole, or simply enjoying the expansive outdoors.
Evening Practice (5pm): All-levels Vinyasa Flow with a view.
Dinner: Taco bar (vegetarian, vegan, and non-veggie items included).
Evening Ambiance: Campfire complete with libations from Libertine Brewery, as well as local vino. Instruments welcome.
Sleep under the stars.
Morning Practice (8am): Mellow Flow with a view.
Brekkie: Homemade granola bar, coffee, tea, and fruit;
Late morning, blissful departure.
$85 per person
(Includes two yoga practices led by Kacey, campsite, dinner, dessert, brekkie, brews + vino)
> > Reserve your space here < <
Note: Space is limited to 25 guests to afford attendees an intimate, Yoga Glamping experience. In the event of a storm, date will be postponed with options to transfer or obtain a full refund.